Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

By [http://EzineArticles.com/expert/Mike_Walden/42091]Mike Walden

Acne diet and the money factor: You can't sell a healthy diet


Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients...even large amounts of certain foods have not clinically exacerbated acne".



With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt.  Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Believe it or not, doubt can change reality. Doubt can cure your acne and doubt can even save your life.



Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet.



So why do dermatologists so stubbornly insist that diet does not cause acne? The answer:  you can't make a profit promoting a healthy diet. At least not as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?



The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food).  Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies.



The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance.



The Theory That Diet Doesn't Cause Acne Is A Myth



The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne.



These studies were the foundation of the 'acne symptoms treatment strategy', meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters.



Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed.



Recent studies have clearly found a significant connection between diet and acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one's existing acne.



Diet Shapes Who You Are (Including Your Acne)



In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level.



The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet is the primary thing that affects and shapes who we are.



Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.



Acne Diet and The Kitavan Islanders



While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne.



In 2002, Dr. Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face.  Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay.



The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with.  The only vast difference between them and American or European citizens is their diet.



Acne Diet and Sugar: The Sweet Poison



Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne.



When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the aggravation of your acne.



Acne Diet and Dairy Products: Got Milk? Got Acne



If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Surprised? I thought so. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!



Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple.



Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr. Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.' Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne...Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped."



If there's one element you should remove from your diet in the quest for clear skin make it this one. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. If you worry about calcium intake, don't! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually deprives your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms.


Diet is only ONE of the factors that cause acne



Dairy products and sugar are not the only acne aggravating foods. The two above cannot sum up the list of western made acne triggering foods. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment.



The right nutrition plays an important part in the complex process of acne formation. When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don't, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them.



The Final Verdict On The Acne Diet Connection:
How To Finally Overcome Your Acne Challenge



Acne is a complex condition that is triggered by several underlying factors. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically.



Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne.



There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and aggravate your existing acne.  Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms.



There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good.



Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel.




For more information on Mike's Holistic Clear Skin program, visit [http://www.acnenomore.com]acne cure book's official website.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For more information on Mike's Holistic Clear Skin program, visit acne cure book's official website: [http://www.acnenomore.com]http://www.acnenomore.com. Mike's newest holistic acne treatment information website can be found here: [http://www.holisticacnetreatments.com]Acne Cures.

Article Source: [http://EzineArticles.com/?Acne-Diet-Link-Exposed:-Is-There-an-Acne-Cure-Diet-that-Works?&id=251720] Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Helpful Information On How To Put A Stop To Acne

By [http://EzineArticles.com/expert/Tracy_Rhames/1095002]Tracy Rhames

Acne not only affects teenagers but also affects adults as well. While some teens with acne may notice acne disappear as they enter adulthood, for other teens, it may continue unabated into adulthood while for others who may never have had acne in their teens, they may suddenly develop adult acne. Acne is the most common skin condition and before we look into how to stop acne, we need to get an understanding of this common skin condition.

What is Acne?

Acne vulgaris as mentioned previously is one of the most common skin conditions that affects people all over the world (over 80 percent of people). Acne represents the appearance of small raised bumps or pustules (pimples or large cysts). Although the complete understanding of what causes acne is still a work in progress, several theories tie it to genes as well as hormone activity.

Hormones are believed to be a big part of what causes acne specifically the male sex hormone testosterone. Both men and women have this male hormone with men obviously having more of testosterone than women. When male hormone levels increase in men and women, it stimulates the sebaceous (oil) glands in the skin to produce excessive amounts of sebum (oil).

These excessive amounts of sebum end up clogging the pores as they are released by the sebaceous glands into the hair follicles that the sebaceous glands surround. The clogged pores then allow certain bacteria (propionibacterium acne) to fester and multiply which then leads to this bacteria releasing certain enzymes that lead to the inflammation of the hair follicles (sebaceous glands are attached to hair follicles). This inflammation may result in swelling followed by rapture which then allows the bacteria to spread onto the skin leading to various acne blemishes.

The raised swellings resulting from acne are frequently found on the face, back, neck, chest as well as the shoulders. These bumps can be painful or sore and may even itch. In severe cases, acne may feature pus filled sacs that break open leading to the discharge of the fluid. While hormonal imbalance at puberty is believed to be one of the causes of acne, hormonal imbalance can also occur around the time of the menstrual cycle, during stressful times, etc.

Acne can also be caused by the use of certain cosmetics that are comedogenic (pore clogging) and this is known as acne cosmetic. Certain drugs may also lead to acne (acne medicametosa) such as some epilepsy medications. There is another type of acne known as acne rosacea which is a different type of severe acne altogether that usually affects those over the age of 40. Acne rosacea is a complication of the skin condition rosacea and is different from other types of acne because it features inflammation (swelling), redness as well as dilated blood vessels. It is also usually centered around the nose and cheeks and rarely includes blackheads but instead includes a lot of pustules (pimples containing pus).

How to Stop Acne

Seeing as this skin condition affects more than 80 percent of the general population, it can be difficult but not impossible to treat so that you can have clear skin free of blemishes or at least keeping breakouts to a minimum. Most of us like looking good and dealing with acne can prevent this from happening which is why severe acne can rob a sufferer of their self-esteem. Acne eruptions can cause one to hide away and not interact with people because you may feel like other people are judging you negatively because of the acne. If acne is a big problem, here are some tips on how to stop acne and have clear skin;

1. Proper Cleansing

Keeping the face clean with an oil free cleanser is sometimes all you need or a step in the right direction especially in cases of mild acne. Washing the face more than twice a day may be too taxing on the skin though causing it to dry out which then causes the sebaceous glands to go into overdrive producing excessive amounts of sebum or oil. Do use a gentle hand too. Being overly aggressive to get your skin clear and free of oil by using rough wash cloths, scrubs, etc, can make an already bad situation worse. So be gentle with your skin. It is not your enemy even if it may feel like it at times.

2. Benzoyl Peroxide, Salicylic Acid, Sulfur, etc

These are generally over the counter medications that can be used quite effectively for acne treatment and are usually included in cleansers, toners, moisturizers, masks, etc, to help kill the acne causing bacteria as well as normalize excessive oil production. Some of these ingredients though such as salicylic acid and sulfur may be too irritating and drying for certain people's skin and may actually make acne worse.

If this is the case for you, start at the lowest concentration and only use products containing these active ingredients once a day and gradually build up to twice a day as your skin gets more tolerant. Another alternative is to switch to benzoyl peroxide. Many dermatologists actually believe that benzoyl peroxide is the most effective acne ingredient that is available over the counter but you also want to start at the lowest concentration especially if you have sensitive skin.

3. Prescription Medications

For moderate acne that may not respond to the above methods, eliminating this type of acne may require prescription antibiotics applied topically or taken orally to fight infection associated with acne development. If antibiotics (tetracycline, doxycycline, etc) fail to work, using several vitamin A derivatives known as retinoids may be the next step. The common vitamin A derivatives used for acne treatment include retinoids such as isotretinoin (Accutane). Others include Differin and so on and so forth. These retinoids are usually recommended in severe cases of acne such as cystic acne that is unresponsive to other treatment methods.

The retinoids used work by getting to deeper levels of the skin to shrink the sebaceous glands which then helps to decrease oil production. Decreased oil production means less chance of clogged pores and less bacteria caught in these clogged pores. While these retinoids can be very effective, some can be very drying on the skin and worst of all, many of them can cause birth defects. So if you are pregnant, or are thinking of getting pregnant in the future, do avoid using retinoids. Even if you stop taking these medications, they may stay in your system for many months or years before they are eliminated from your body which is something to keep in mind.

4. Birth Control

When adult acne becomes an issue for many women, one of the causes is usually fluctuations in hormone levels. This is another reason that some women report breakouts around the time of their menstrual cycle. In such cases, the use of certain birth control pills is one of the best ways on how to stop acne. Low dosage estrogen birth control pills can help to regulate estrogen levels to help balance hormones. Other pills can also be used that target various other hormones in the body to help balance hormone levels and thereby reduce or eliminate hormone triggered acne.

5. Stress

Hormone levels can also be affected by stress levels, If you suffer from chronic stress, it may lead to hormonal imbalances which may lead to acne as well as many other more dangerous effects of chronic stress. Stress is normal but if you live with chronic stress day in and day out, your body and your skin will suffer so look for ways to properly manage stress.

While you may not be able to completely eliminate acne, there are many methods on how to stop acne [http://putastoptoacne.com/] and prevent it from completely taking over your skin and robbing you of your self-esteem. The above tips and many others available at [http://putastoptoacne.com/] can help you keep acne to the barest minimum and take control of your skin.

Article Source: [http://EzineArticles.com/?Helpful-Information-On-How-To-Put-A-Stop-To-Acne&id=8377926] Helpful Information On How To Put A Stop To Acne

Acne Treatment Solutions - A Comprehensive Review

By [http://EzineArticles.com/expert/Sunil_Visvambaram/1191380]Sunil Visvambaram

Acne plagues thousands of people around the world. From teenagers to adults on the wrong side of middle age, it is a skin disorder that is extremely common as well as very unpleasant. It is painful, distressing, and often leaves scars even after it is treated.

There are hundreds of skin-care products that claim to treat acne. Finding the right treatment for you is almost like finding a needle in a haystack. To make things a little easier for you, here is a comprehensive review of five of the best acne treatment solutions as per popular ratings.

The reviews are accurate, based on substantiate research, and are aimed at helping you make a healthy and informed choice. The five products being reviewed here are Murad Acne Complex, Proactive Acne Solutions, Clinique Acne Solutions, Clear Skin Max and Exposed Skin Care.

Murad Acne Complex

The Murad Acne Complex consists of a three-step process, which consists of a Clarifying Cleanser, an Exfoliating Acne Treatment Gel, and lastly a Skin Perfecting Moisturizer. It was developed by Howard Murad and has been a popular product for treating acne breakouts.

The product has yielded mixed reviews from viewer ratings and is different from most other acne treatment products in the sense that it does not contain benzoyl peroxide, which is a leading ingredient used in most acne treatments.

The product claims to remove all signs of acne in just 4 weeks. While this is not exactly accurate, results are often visible within the second month, depending on the severity of the condition.

Pros

While the purging period does see some aggravation of the condition, the product pulls through and actually gives visible results. The moisturizer smells pleasant and does not stick. The Pore Cleansing mask that the treatment comes with is quite helpful and has a lot of positive reviews.

It uses a lot of natural extracts such as bitter orange oil, tea tree extracts, camellia leaf extract, menthol along with known acne fighters such as salicylic acid that help in curing acne without causing much damage to the skin. Spot sulfur treatment that it includes has also given positive results among a large number of users.

Cons

The purging period is extremely painful and itchy. The acne increases considerably before it is healed, if at all. Moreover, the product does not work for all skin types, and the moisturizer is not enough to help soothe the roughness and pain. Reviews have revealed that the system leaves the skin oily and shinier and that acne takes a lot of time to heal, especially if it is in its moderate or severe phase.

Verdict

The Murad Acne Complex might or might not work for you. It has mixed user ratings and though it can be helpful for minor to moderate acne, it has reportedly shown less impressive results for severe cases of acne. However it might work if you have oily skin.

Proactive Acne Solution

Proactive Acne Solutions is an extremely popular, three-step acne treatment system that consist of cleansing, toning and acne repairing. A new product that Proactive recently added to its acne treatment list is a Refining Mask.

The product was first manufactured in 1988 by Guthy-Renker, and has been a popular treatment since. According to the instructions, only a dime sized amount of cleaner, a cotton ball of toner and a pea sized amount of repairing treatment is to be used twice daily for the system to work.

Pros

The system covers blackheads, pimples, whiteheads and cures immediate acne breakouts. It reduces the visibility of pores and leaves the skin fragrant. It works well for some and leaves skin soft and supple, if the instructions are followed exactly as given.

The Refining Mask is very useful for drying up pimples since it consists of sulfur as an active ingredient, which is known to effectively kill acne causing surface bacteria. A Tea tree Moisturizer is also available as part of the kit and should definitely be used along with the system which is known to leave skin soft and dry.

Cons

The products are extremely harsh and may not yield good results, even aggravate the condition sometimes. The treatment causes excessive drying of the skin, and skin peeling has also been reported, though the exact cause of the peeling could not be determined.

Proactive is expensive, and often does not yield positive results, sometimes even after 8 weeks of regular usage. It is also not recommended for dry to normal skin at all since it completely dries out the skin and leaves it reddened and irritated.

Verdict

All in all, even though Proactive might work for some, most users have reported negative results, with no improvement in the condition whatsoever. Despite this, it continues to be a popular product. You can try it for the sheer popularity of the product.

Clinique Acne Solutions

Clinique is a well known brand and has allergy tested and medically approved skin care products that are very effective in treating skin problems. Clinique Acne Solutions Skin Care Treatment uses gentle exfoliation and cleansing to unclog the clogged pores of your skin to reduce the dirt build up which causes acne. It is gentle on the skin, and does not contain any oily or smelly substances that could affect the skin negatively.

Pros

It uses salicylic acid as its main ingredient for acne treatment, which is popular for its anti-acne properties. The system consists of a cleanser, a gentle exfoliator and a lotion, which contains benzoyl peroxide.

It clears acne by reducing oil secretion and improves the complexion with repeated use. The supplementary skin care products that Clinique offers are helpful in reducing blemishes and scars left by acne. "Even Better" is one such product that specializes in treating acne.

The company also has spot treatment products that zap away almost all the pimples in the shortest possible time. The product claims to remove acne in 6 weeks, and leave skin softer and clearer.

Cons

6 weeks is a longer period than that is promised by most acne treatment solutions. Most treatments claim to yield results within the first month of usage. There is no clear list of all anti acne ingredients used in this product since no official description or list is provided.

It is good for curing sudden breakouts but does not hold out well in the long run. Salicylic acid and benzoyl peroxide are both not enough to treat acne in its core and there are no other primary anti acne agents, natural or otherwise in the system.

Verdict

The product sells on its brand name however does not live up to expectations. The product website does not give any detailed description of the anti-acne treatment, or about the ingredients that are used for making it.

There are variety of other products in the market that might offer better results at lower prices and are all-natural. While Clinique works to remove a pimple here and a zit there, it fails to target the core problem of acne break outs. It can be used as an effective immediate spot treatment solution though.

Clear Skin Max

A relatively new member of the anti acne treatment family, Clear Skin Max is still proving its mettle in the skin care industry. Till now it has had some very positive reviews due to its new and all natural approach towards fighting acne.

Clear Skin Max was designed as an alternative for those who did not want to subject their already damaged skin to further chemical damage. It uses natural ingredients that help in reducing inflammation, acne, and irritation without causing any side effects or without excessive drying of the skin.

Pros

Since the skin is naturally sensitive and acne inflicted skin gets further damaged with chemical treatment, products with natural ingredients are always a plus. Clear Skin Max uses anti-acne tea tree oils to control acne which have been reported to show immediate results in reducing inflammation.

Chamomile oil and bladder wrack are also used to treat acne without causing any harm to the skin. Not only does the product treat acne but it also leaves skin softer. Better still, it does not contain any harsh chemicals that cause drying of the skin.

Chamomile oil is effective in reducing scars and blemishes left by acne and since it is also an anti-bacterial agent, it also prevents acne naturally by fighting bacteria. Another plus point of the system is that it contains bladder wrack which is known not only for its anti-acne properties but also because it restores elasticity to the skin, helping the skin remain youthful and smooth.

It also uses natural products like hyaluronic acid, which is a known youth restorative, jojoba oil and others that maintains the moisture levels of the skin. These natural extracts not only fight acne but also strengthen the skin from inside and thus prevent breakouts, apart from clearing the skin of acne and its scars.

Cons

The ingredients are not used in high quantities in the product, which sometimes may not be enough to treat acne. Severe acne might not be easily treated with natural ingredients, since they require stronger ingredients that directly aim at reducing acne.

Even though the 6-step system is designed to fight and destroy acne right from its roots, it will really take a long time to heal for those who suffer from severe cases of acne. The negative aspect of this point again depends on how patient the user is even though the product yields guaranteed results.

Verdict

Clear Skin Max is a complete product that not only helps fight acne but also helps to protect and strengthen the skin. It is great for mild to moderate acne as well as adult acne and has been reported to have minimal side effects. It uses natural ingredients that have no reported side effects and the product enjoys great reviews by most users.

Exposed Skin Care Acne Treatment

This acne treatment system consists of 6 different products, a facial cleanser, that cleanses and exfoliates the skin, a clearing tonic that claims to delve deep inside the clogged skin pores and opens them up so that the dirt and grime can escape.

Then there is the Acne treatment Serum, which is the main repairing product that consists of benzoyl peroxide, a well-known anti acne element. A Clear Pore serum also comes with the system and is to be used at night; it works nocturnally to unclog your pores and clear skin. The last two products consist of a Clarifying mask which is to be used twice a week at most, and a Microderm scrub, that has anti oxidants for deep pore exfoliation.

Pros

It uses Azelaic acid, a known anti bacterial component as its primary ingredient, which clears acne by killing bacteria which is the main cause of acne. It also contains a 3.5% concentration of benzoyl acid, which is a popular ingredient in several anti-acne treatments.

It deeply exfoliates skin to keep out all the unwanted oil and dirt from the pores. This enhances your skin and helps to keep it free from acne.

Cons

Azelaic acid has many known side effects such as skin irritation, and unwanted hair growth. Many users have reported an increase in the quantity of facial hair after repeated use of products containing high concentrations of azelaic acid.

Also, the product lists tea tree oil as one of the leading ingredients, which can only be considered as a subsidiary product since it only aids treatment without playing any substantial role in the actual process.

The 3.5% benzoyl peroxide concentration is not enough to fight acne, the standard requirement being 5% to 8% concentration. Severe cases of acne cannot be treated well with this range of products.

Moreover the customer service is reportedly unresponsive, thus you might face a problem if you choose to pursue the money back guarantee at all.

Verdict

In conclusion, it can be said that this is a good product to use for those with mild acne but it does not work well for treating severe acne. Moreover many other products are available in the market that uses natural ingredients. Organic products are always a better option. This is another product that can be used to treat mild acne.

However keep in mind that treating acne requires not just medication but also a healthy lifestyle. Proper diet, nutrition, exercise, sleep, hydration and hygiene are extremely important for a clear and healthy skin.

Medications can only work when coupled with a healthy lifestyle. So if you are plagued with acne, first, change your lifestyle, and then clear your acne with the help of the perfect product for you, which you can pick with the help of these reviews.

About The Author

My name is Sunil Visvambaram. I'm currently doing a research on natural   adult acne treatments and writing articles on my findings. Acne is a skin disorder condition that affects almost any part of your body. But it primarily affects on your face. This has become a serious issue that many actually overlook. In fact, it affects more than 17 million adults in the US alone! If you let your acne unattended, it can really turn out to become a severe condition which needs medical attention. Please visit my website http://adultacnetreatmentreviews.com for more information on how to prevent, manage and cure your acne permanently.

(c) Copyright - Sunil Visvambaram. All Rights Reserved Worldwide.

Article Source: [http://EzineArticles.com/?Acne-Treatment-Solutions---A-Comprehensive-Review&id=7083840] Acne Treatment Solutions - A Comprehensive Review