<h1>Introduction to Acne</h1>

Author: Mike Massey

What is acne vulgaris?

Acne vulgaris is the health-related description for the problems we call acne. Acne vulgaris is diagnosed based on certain conditions.
For a great number of individuals becoming acne free is a dream. A lot of people have problems with whiteheads, blackheads, and have infected skin follicles. Years ago it was believed that acne had been caused form bad hygiene, or eating poorly. It had become clear that this is not the case. One of the causes of aces is not having enough fluid in your body. You can help reduce your acne by making sure that you drink at least eight glasses of water per day. This helps your digestive system and also your circulatory system and helps your body be in great condition. One of the biggest elements that causes acne is oil based cosmetics. Acne that has been caused by oil based makeup are usually found in people who only have skin issues when they have used the make-up. This is a type of acne that will not have any scaring effect but it is unattractive just the same. If you happen to get this type of acne then stop using the beauty products that is the problem. There are many products that are readily available but you need to be sure that you pick one that is not harsh. Any product that has salicylic acid can be an aide that is highly effective against treating whiteheads and any acne that is not inflamed. Mainly remember to keep your hand off of any acne. If you pop or squeeze you are making breaks in your skin, inviting any bacteria to infest your skin. This is a horrible habit that needs to be stopped by any person who is suffering from acne.

What causes acne?

In spite of tens of thousands of hours of study, doctors aren\'t certain what results in acne.
The true causes of acne are genetic, hormone, nutritional, and hygienic in nature. Chocolate bar and acne share no common thread, but a diet increased in extra fat, oils, and sugars overall most likely adds to acne. Likewise, poor consuming of any sort as a lifestyle tends to weaken the body\'s organs including the skin. Rather than pinning the blame on chocolate brown, a holistic strategy that deals with diet, hormonal imbalances, and correct skin attention will most likely be successful, without eliminating candy utterly. As the old saw 'moderation in all things,' the top secret to clear skin lies in equilibrium. Rather than keep your delicious chocolate and your acne, do away with the acne.
Article Source: http://www.articlesbase.com/health-articles/introduction-to-acne-4709955.html
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Great acne facts and all treatment options for you.

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